After recovering from a crash of depression as a young twenty-something, Caroline had a drive never to go back to that dark place again. Fuelled by her heart-driven passion for helping others do the same, Caroline embarked on a mission to explore the intricacies of the mind, the psychology behind behaviors, the deeper meaning of emotions, and the power behind habits. This took her beyond the UK to both Germany and the USA to train with Master Trainers and Psychologists where she learned innovative neuroscientific teachings which she was able to pass on to other Coaches and Therapists during her time as a Trainer.

Now with over 17 years of experience shaping her expertise, Caroline built up a repertoire of unique tools that have helped hundreds of clients transform and shift into a life they truly deserve. Caroline has coached a wide range of individuals from empowering young people facing adversity to Leaders of blue-chip organizations such as Pepsi Co, Virgin Media, and JCDecaux.

No matter what our life experiences, we all have something in common; the ability to change our inner world and be free of anxiety for good; Caroline’s expertise can help you do that!