Discover a simple yet powerful mindset and energetics hack that resets your emotions, clears resistance, and elevates your beliefs, in just a few minutes!
It can be hard to stay in a good-feeling place no matter how much you try, especially after set-backs, triggering conversations, or when you feel like your manifestations aren't working.
Faking how you feel can be exhausting, and the more you force it, the more resistance builds. The secret? Knowing how to recalibrate your emotional frequency so you naturally return to a state of calm, joy, and inner balance, without forcing a smile or pretending to feel good.
x No tapping
x No breathwork
x No writing endlessly for hours
x No shouting out loud
Instead a unique, powerful tool that blends neuroscience with energetics, concisely packaged into a formula you can use whenever you need it.
Picture yourself waking up lighter, calmer, and confidently eager about what's about to land into your life!
This isn’t just another manifestation ritual or surface-level fix, it’s a proven transformational method backed by science to help you feel emotionally balanced, energetically clear, and magnetically aligned with your powerful desires.
Step into a Lighter, Brighter You for Just 5 Minutes a Day
SHIFT
Instantly relieve money anxieties, worry and overthinking
RESET
Bounce back more quickly after a setback feeling peace and inner calm
EXPAND
Step into next level growth whilst rooted in confidence and self-belief
The Frequency Formula™
In this powerful 3 part training course, you’ll unlock the secret 10-step Frequency Formula™ to shift your emotional state, raise your energetic frequency, and align with your desires within minutes. With just a little practice, you’ll be able to activate the formula in 60 seconds or less - whenever you need a boost.
With over 15 years of experience guiding people through emotional blocks, energy shifts and subconscious transformation, this process has been designed to blend practical psychology with powerful energetics that deliver real, lasting change.
It’s designed to fit into your life, so you can restore balance, feel quietly confident and emotionally aligned with all you have asked for.
Gain emotional relief within seconds so you feel lighter, clearer, and can hold a better feeling state for longer
Relinquish money fears and worries instantly so you magnetise more prosperity, a new relationship or more clients without forcing or pushing
Transform sabotaging beliefs with an aligned confidence that you're totally worthy of receiving more love, fulfilment and soul-level joy
Have a practical, proven formula you can apply in just 60 seconds that helps you reset your emotions, stay centred and amplify your desires with full alignment and embodiment.
"Caroline has such a warm, compassionate energy that immediately puts you at ease. What truly amazed me was how powerful my emotional transformations were, without feeling like I had to put in a lot of effort. The shifts in my mindset and beliefs have been dramatic and lasting."
~ Jackie M
What happens when you sign up?
Here's what you'll get:
Three-Part Training Series: Introduction to how the Frequency Formula™ works, across three sessions.
Printable Visual Process: Print out or have up on-screen a clear, easy-to-use 10-step visual guide that effortlessly amplifies and empowers your manifesting process within 60 seconds.
Exclusive Supportive Community: Connect with the Frequency Formula™ Collective sharing the same journey for ongoing growth and encouragement.
About Caroline
With over 15 years’ experience as a Mind Empowerment Expert and Author, Caroline has helped hundreds of clients dissolve emotional blocks, break through subconscious limits, and step into their next level of expansion. Her unique approach blends powerful psychological tools with energy work to create real, lasting change, not just in how people feel, but in the results they see in their relationships, body, careers, and finances.
At the heart of her work is the ground-breaking Frequency Formula™ a proven method that guides clients to shift their emotional state, raise their vibration, and unlock more ease, flow, and success in their daily lives.
Caroline’s true passion is guiding others into deep transformation, so they can live, lead and manifest from a space of clarity, self-trust, and high-frequency alignment.
"I used to feel like I was drowning in fear and worry. Since using the frequency formula™ , I’ve felt more aligned, uplifted, and, most importantly a quiet confidence in my manifestations.”
~ Claire B
The Frequency Formula™ is a powerful 10-step method that blends psychology and energetics to help you shift your emotional state in minutes. It’s a self-paced video training and guide designed to help you recalibrate your emotions, raise your frequency, and align with your desires more consistently, without having to fake positivity or stay ‘happy’ all the time. You’ll learn a simple, process you can use anytime to create fast, tangible emotional shifts so you feel feel more balanced, calm, and magnetic.
You’ll get instant access to the full 5-part video series and the visual 10-step process via email as soon as you purchase. Everything is digital and self-paced, so you can dive in straight away.
The great thing about the frequency formula™ is that it can be applied any time you're feeling a need to emotionally regulate. While the Frequency Formula™ supports manifestation, it’s rooted in neuroscience and psychology, so it works for anyone looking to feel better, think clearer, and create positive momentum, whether you’re spiritual, practical, or somewhere in between.
The core process takes just a few minutes to learn and apply. You can use it daily or as needed, think of it as your emotional ‘reset’ and 'uplift' button whenever you feel off-track.
Yes, the Frequency Formula™ can be applied to any emotional block or area of life where you want to create change. It helps clear resistance and align your inner state with what you're trying to manifest externally.
Absolutely, many people come to this after years of trying traditional methods such as positive thinking, breathwork (though that is still a great tool) or trying to take their mind of certain stresses. The Frequency Formula™ works at the subconscious and energetic levels, helping you create tangible emotional shifts fast, even if you’ve felt stuck before.
Most people feel uplifted, calmer and more emotionally balanced within the first few uses. With regular application, the Frequency Formula™ helps reduce overthinking, boost your mood, and keep you in a higher state of alignment for longer periods, so you feel less like you're faking positive feelings and radiating out more realistic ones. This will allow you to manifest with greater ease, because resistance is reduced or eliminated completely.
Say yes to a clearer mind, a calmer vibe, and your dreams turning into real results